FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a daunting task. Yet, an traditional art form may hold the key to unlocking inner calm: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for emotional healing. Origami's requirement for presence draws our attention

In a world that whirs with constant motion, finding moments of calm can feel like an elusive dream. Yet, through the ancient art of origami, we uncover a pathway to grow mindfulness and bring a sense of serenity. Origami, the practice of shaping intricate designs from a single sheet of paper, contains a unique blend of attention and innovation. As